Welcome to My Blog

Depression - it affects us all at varying times through our lives. What are some of the causes for it, and how might it be managed? Depression is a comparison of our current reality. A belief that we can have health without disease. Happiness without sadness. Harmony...

When we were small children, it was fun playing with our toys. A doll, toy car or truck. Or it may have been a toy gun or tea set that we liked. Whatever it was, it became all the more real to us in our imagination. If we put on a Superman cape, or Wonder Women...

We had No Control. From the time we are born we have little, to no control, over the events that happen to, or around us. For example; the weather. Summer, autumn, winter, spring and summer again. They all happen with varying degrees of intensity all our lives. We may...

Bereavement   Counselling counselling for anger management counselling for anxiety counselling for bereavement counselling for childhood trauma counselling for dealing with stress counselling for depression counselling for grief counselling for loss counselling...

We are all hypocrites. In every human there is a gap between what we say and what we do. Between what we aspire to and what we achieve. The truth is we say and do what we think will give us more advantage over disadvantage or gain over loss according to our highest...

You can’t be lifted up by anyone or anything any higher than you’re willing to lift yourself up. You can’t be put down by anyone or anything any lower than you’re willing to put yourself down. No one will lift you up any higher than yourself. No one will put you down...